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Good mornin 🌞 I just want to say THANKS again for all the 💙 you sent yesterday...it means so much🤗 Have a most wonderful weekend, my friends and don't do anything I wouldn't!😂😉
View Diet Calendar, 12 February 2022:
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1111 kcal
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Fat: 23.42g | Prot: 57.82g | Carbs: 188.12g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blueberries (Unsweetened, Frozen), Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Better Body Foods PB Fit Peanut Butter Powder, Eggland's Best Large Grade A Eggs, Coffee with Skim Milk. Lunch: Parmesan Cheese (Shredded), Del Monte Zucchini with Italian Style Tomato Sauce, Stauffer's Original Animal Crackers, Starbucks Mocha Frappuccino Light (Grande). Dinner: Hershey's Milk Chocolate Kisses (1), Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Snacks/Other: Celery, Athenos Roasted Red Pepper Hummus. more...
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 Comments
Hope you are having a nice Saturday. Lets work on those good choices.... most of the time
12 Feb 22 by member: liv001
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💙liv001...exactly!! Progress not perfection😇
12 Feb 22 by member: CrystalJo74
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I wouldn’t bet your bottom dollar on it. Too many whisky, smoking, cranky hundred year old men somehow made it to old age doing all the wrong things.
But I know one thing Crystal, every time I enjoy an all beef hot dog they say it shortens your life by 15 minutes or a day or something, I think I’m doomed.🙃😆 Have a Spectacular Saturday!
12 Feb 22 by member: Shrewdness
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💙Shrewd...oh noooo! I am definitely not trying to guilt or 'doom' anybody!! Sorry if I gave that impression, my friends. 🤦♀️ And you're certainly correct that there are the exceptions to the rule...folks that definitely beat the odds! Hope you have a sensational Saturday Shrewd 🤗
12 Feb 22 by member: CrystalJo74
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12 Feb 22 by member: bonbon2700
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💙bonbon...Good morning to you!!🙋♀️
12 Feb 22 by member: CrystalJo74
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Happy weekend to you Crystal, keep on crushing it💪🏾🥗
12 Feb 22 by member: Daughter of the_King
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💙DoK...thanks and YOU TOO! I appreciate you stopping by 🙋♀️🙏
12 Feb 22 by member: CrystalJo74
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reminds me of this guy.
https://youtu.be/TSQV-wKYGIA
12 Feb 22 by member: HeBrewZ
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💙HeBrewZ...soo funny!! Thanks for sharing! I'm gonna check out more of his stuff😂
12 Feb 22 by member: CrystalJo74
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Yes ma’am. You have a beautiful weekend 🙏🏼💕
12 Feb 22 by member: bonbon2700
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I deleted the portion with the 'gloom & doom' warnings. Back to my Pollyanna posts💙😂
12 Feb 22 by member: CrystalJo74
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Hello Crystaljo I want you to have a wonderful Weekend aslo. Much love to you!!!!
12 Feb 22 by member: buenitabishop
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If I DO, shall I take notes for you? 😜
12 Feb 22 by member: writingwyo
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writingwyo...that would be MOST helpful. Yes!🤣😁
12 Feb 22 by member: CrystalJo74
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💙MERMEE💙 Thanks for your kind words! 🤗
12 Feb 22 by member: CrystalJo74
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CrystalJo74's Weight History
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