:)
View Diet Calendar, 31 January 2022:
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1772 kcal
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Fat: 71.66g | Prot: 68.87g | Carbs: 223.03g.
Breakfast: Califia Farms Mocha Cold Brew Coffee with Almond Milk, Bananas. Lunch: Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Sandwich. Dinner: Winn-Dixie Zucchini, Nando's Peri-Peri Sauce, Cedar's Mediterranean Hommus, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Mushrooms, Green Giant Mini Sweet Peppers, Ole Verole Queso Fresco Authentic Mexican Crumbling Cheese, Spinach . Snacks/Other: Publix Peach Ice Cream, Chobani Coffee Creamer Hazelnut Flavored . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Jan 22 by member: Fiona Lucy
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Yep - I like it and I like it a lot ... zucchini - spinach - eggs?(just guesing) a wee bit of cheese and mushrooms with a light coating - of the almost the hottest hot sauce on the market.
31 Jan 22 by member: Jergens123
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Close! Multigrain bread, peppers, zucchini, spinach, crumble cheese, hummus, mushrooms, peri-peri sauce 😜
31 Jan 22 by member: Joe Alec
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31 Jan 22 by member: shirfleur 1
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Oh - I was so close that I missed everything but the cheese and mushrooms. lol
31 Jan 22 by member: Jergens123
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So that is actually yellow peppers disguised as cheese... I like it.
31 Jan 22 by member: Jergens123
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Wow Joe , that looks yummy
01 Feb 22 by member: ocean_girl
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Oh come now Jergens, give yourself some credit! You got a lot more right than that, and I do tend to use unconventional ingredient combinations 😜
01 Feb 22 by member: Joe Alec
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02 Feb 22 by member: fateemarahmania
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Joe Alec 's Weight History
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