Joe Alec 's Journal, 31 Jan 22

:)

View Diet Calendar, 31 January 2022:
1772 kcal Fat: 71.66g | Prot: 68.87g | Carbs: 223.03g.   Breakfast: Califia Farms Mocha Cold Brew Coffee with Almond Milk, Bananas. Lunch: Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Sandwich. Dinner: Winn-Dixie Zucchini, Nando's Peri-Peri Sauce, Cedar's Mediterranean Hommus, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Mushrooms, Green Giant Mini Sweet Peppers, Ole Verole Queso Fresco Authentic Mexican Crumbling Cheese, Spinach . Snacks/Other: Publix Peach Ice Cream, Chobani Coffee Creamer Hazelnut Flavored . more...
432 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
😳 
31 Jan 22 by member: Fiona Lucy
Yep - I like it and I like it a lot ... zucchini - spinach - eggs?(just guesing) a wee bit of cheese and mushrooms with a light coating - of the almost the hottest hot sauce on the market. 
31 Jan 22 by member: Jergens123
Close! Multigrain bread, peppers, zucchini, spinach, crumble cheese, hummus, mushrooms, peri-peri sauce 😜 
31 Jan 22 by member: Joe Alec
Such deliciousness! 
31 Jan 22 by member: shirfleur 1
Oh - I was so close that I missed everything but the cheese and mushrooms. lol 
31 Jan 22 by member: Jergens123
So that is actually yellow peppers disguised as cheese... I like it. 
31 Jan 22 by member: Jergens123
Wow Joe , that looks yummy 
01 Feb 22 by member: ocean_girl
Oh come now Jergens, give yourself some credit! You got a lot more right than that, and I do tend to use unconventional ingredient combinations 😜 
01 Feb 22 by member: Joe Alec
Beautiful 😍❤️ 
02 Feb 22 by member: fateemarahmania

     
 

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