Weigh In record (no journal entry) for 24 January 2022
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76.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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130 kcal
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Fat: 1.50g | Prot: 3.00g | Carbs: 27.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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Losing 0.0 kg a Week
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BluRaven's Weight History
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