Air-fried pork tenderloin with mixed veggies.
View Diet Calendar, 23 January 2022:
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853 kcal
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Fat: 39.83g | Prot: 91.35g | Carbs: 47.36g.
Breakfast: Extraordinary Bites White Bread, Egg, Jennie-O Turkey Sausage, Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Food Lion Natural Sharp Cheddar Reduced Fat Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, G Hughes Sugar Free BBQ Sauce, Green Giant Simply Steam Lemon Pepper Vegetable Medley, Tyson All Natural Pork Tenderloin. Snacks/Other: Nabisco Premium Saltine Crackers Original, Bacardi Superior Rum. more...
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8191 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 6 hours and 30 minutes. more...
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TXSnowman's Weight History
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