Weigh In record (no journal entry) for 10 April 2011
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68.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 97.67g | Prot: 100.94g | Carbs: 408.50g.
Breakfast: Mighty Mango, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Quinoa Traditional, Millet, Strawberries, Bananas. Lunch: Chocolate Italian Confetti Biscotti. Dinner: Black Jelly Beans, Coconut Macaroon Cookies, zucchini, salad greens, hummus, brown rice, salmon. more...
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steady weight
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billtech66's Weight History
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