TXSnowman's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
725 kcal Fat: 15.40g | Prot: 123.95g | Carbs: 56.09g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Walmart Thin sliced boneless skinless chicken breast. Dinner: Extraordinary Bites White Bread, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cabbage. more...
13065 kcal Exercise: Resting - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Apple Health - 7 hours. more...

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