CrystalJo74's Journal, 14 Jan 22

Thankful for my breakfast made by hubby!

View Diet Calendar, 14 January 2022:
1147 kcal Fat: 38.20g | Prot: 51.12g | Carbs: 162.32g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Eggland's Best Large Grade A Eggs, Roasted baby reds, carrots & butternut squash, Cuties Mandarin Orange, Coffee with Skim Milk. Lunch: Challenge Spreadable Butter with Canola Oil, White Bread (Home Recipe or Bakery), Marketside New York Strip Steak, Bolthouse Farms Classic Ranch Yogurt Dressing, Great Value Garbanzo Beans, Wegmans Sliced Baby Bella Mushrooms, Young Green Onions, Lettuce, Dry Roasted Sunflower Seeds (with Salt Added), Roma Tomatoes, Darigold 2% Milkfat Cottage Cheese. Dinner: Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Gala Apples. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1). more...
1715 kcal Exercise: Weight Training (moderate) - 20 minutes, Conditioning exercise (health club) - 25 minutes, Fitbit - 23 hours and 15 minutes. more...

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Comments 
Those potatoes look perfect 
14 Jan 22 by member: liv001
Thanks Liv...roasted baby reds, baby carrots and butternut squash😋 
14 Jan 22 by member: CrystalJo74
Hubby picked my favorite plate!! Nice!! 💞 
14 Jan 22 by member: wifey9707
We aim to please!💙👍 
14 Jan 22 by member: CrystalJo74
Great! 
14 Jan 22 by member: kawiener
😂😂 
14 Jan 22 by member: wifey9707
Nice! 😋 That egg looks perfect!  
14 Jan 22 by member: _bec_ca
Just got a special egg poaching pan this week, and they turn out so uniform and nice! 
14 Jan 22 by member: CrystalJo74
I have seen them. Thought about getting one, but I really don't need another kitchen gadget. Over the holidays I acquired 2 mini waffle makers. One with a Christmas motif and the other a heart. I like them, but don't need them. 🤷🏻‍♀️😁 
14 Jan 22 by member: _bec_ca
Hubby makes poached eggs about every other day...and was doing it by just plopping the egg into a saucepan of boiling water...WHAT A MESS! He resisted using the new pan at first, but now sees the beautiful results 👀💙 
15 Jan 22 by member: CrystalJo74

     
 

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