Weigh In record (no journal entry) for 29 September 2014
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86.0 kg
Lost so far: 3.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1679 kcal
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Fat: 70.61g | Prot: 85.21g | Carbs: 169.14g.
Breakfast: Yoplait Source 0% Yogurt - Raspberry, Breakfast Oatmeal Cookie, Egg. Lunch: Nonni's Focaccia Croutons - Parmesan with Garlic, Andy Boy Romaine Lettuce, Hidden Valley Ranch Salad Dressing, Meat Lasagna. Dinner: Trader Joe's Tartar Sauce, Sweet Kale Vegetable Salad Kit, Sea Quest Sole Fillets. Snacks/Other: Yoplait Source 0% Yogurt - Dessert Selection, Yoplait Source 0% Yogurt - Dessert Selection, Gala Apples, PopCorners Popped Corn Chips - Sweet Chili. more...
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Losing 0.7 kg a Week
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stephanied1's Weight History
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