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It's amazing what three months can do; a 30.5lb loss, feeling stronger, mentally and physically, energy level is up and blood sugars in check. Life has become exciting again. Cheers have a great week.
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130.4 kg
Lost so far: 18.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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