TXSnowman's Journal, 09 Jan 22

Ate my breakfast 4 miles into my hike. 2 Eggs, 1 slice bacon on a low carb tortilla. 249 kcal, 5 gm net carbs, 22 gm protein.

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1063 kcal

Fat: 47.64g | Prot: 125.29g | Carbs: 49.95g.   Breakfast: Egg, Egg, Coffee, Tosani Sugar Free Vanilla Syrup, La Banderita Carb Counter Soft Taco Flour Tortillas, Member's Mark Naturally Hickory Smoked Bacon. Lunch: G Hughes Sugar Free BBQ Sauce, Wal-Mart 93/7 Lean Ground Beef , Tanimura & Antle Bell Peppers, Great Value Shredded Mild Cheddar Cheese, Walmart Chicken Breast Tenderloins, Great Value Real Bacon Bits, Cherry Tomatoes, Dole Romaine Lettuce. Dinner: Cabbage , Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) , La Banderita Carb Counter Soft Taco Flour Tortillas, Brookshire Brothers T-Bone Steak. more...

6890 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 2 hours and 20 minutes, Driving - 3 hours, Sleeping - 8 hours, Apple Health - 9 hours and 40 minutes. more...