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Day two, Yesterday had a great day food wise, went to Starbucks and had my first Beyond meat egg and cheese breakfast sandwich, it’s actually not that bad, got a venti iced coffee black
Then for dinner had Squash, Roast beef with horse radish, roasted potatoes onions and carrots with water to drink. I wouldn’t call that to bad..!
Think my food choices were good for being back a second day!
View Diet Calendar, 07 January 2022:
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978 kcal
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Fat: 43.67g | Prot: 30.29g | Carbs: 124.06g.
Breakfast: White Bread , Bananas , Peanut Butter and Jelly Sandwich, Blueberry Smoothie, Spanakopita. Lunch: Water . more...
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2484 kcal
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Exercise:
Leg raises - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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