Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Just me making changes
Journal
07 Jan 22
Just me making changes's Journal, 07 Jan 22
Just me making changes's Profile
|
< Previous Entry
|
Next Entry >
This is my start pic (5-10-19) and a pic from 6 weeks ago at the gym. I was out of work for 5 weeks with Covid and am hoping to get back at it Monday.
That is an 80 pound difference.
View Diet Calendar
, 07 January 2022:
982 kcal
Fat: 63.04g | Prot: 85.91g | Carbs: 20.23g.
Lunch:
Plant Fusion Complete Protein, Women's Best collagen powder, Daisy 4% Small Curd Cottage Cheese, Kroger Walnut Halves & Pieces.
Dinner:
Sour Cream, Trader Joe's Cobb Salad with Chicken & Bacon.
more...
2601 kcal
Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes.
more...
154 Supporters
Support
1 to 20 of 32
Comments
amazing!!! great job!!!
07 Jan 22 by member:
hilamanstephanie
Thanks.
07 Jan 22 by member:
Just me making changes
great transformation. Congrats
07 Jan 22 by member:
RN16
wow!! great work!!
07 Jan 22 by member:
HeBrewZ
Wow! Good job!
07 Jan 22 by member:
JubalHodge
awesome job!
07 Jan 22 by member:
CrazyLupieLife
fantastic you go girl
07 Jan 22 by member:
buenitabishop
good job! 💪
07 Jan 22 by member:
@boutMe
Absolutely awesome!
07 Jan 22 by member:
BShannon2023
so inspiring!
07 Jan 22 by member:
trackin64
You look fantastic!!! Great job! Glad to hear you're feeling better after covid!
07 Jan 22 by member:
bearnoggin
Wow 😍 You look absolutely incredible! Thank you for sharing 😊
07 Jan 22 by member:
horridzombie
I hope you feel as good as you look.
07 Jan 22 by member:
Cate Pell
Great Job!
07 Jan 22 by member:
kady_lady
Congrats! 🥳 U look great!
07 Jan 22 by member:
Alrak1982
Woah what a great transformation, wonderful work🙌🏽, keep on crushing it💪🏾🥗, and wishing you the best💞💞.
07 Jan 22 by member:
Daughter of the_King
You go girl 💫💪
07 Jan 22 by member:
CharlieLovesChaplin
Nice job! ⚖️📉👍😊
07 Jan 22 by member:
LooseButtons
Good job!
07 Jan 22 by member:
Buckeye Marq
That is an awesome transformation! 💪👍👏👏👏
07 Jan 22 by member:
Diana 1234
Next>>
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Just me making changes's Weight History
View Complete History