CrystalJo74's Journal, 02 Jan 22

It's time...time to shake off the lethargy and laziness and pick up that bat! I, for one, am armed and dangerous! 😂 OK...so it's a cane instead of a bat ~ but I intend to get rid of the cane this year! Let's go!🤸‍♀️

View Diet Calendar, 02 January 2022:
1302 kcal Fat: 36.90g | Prot: 53.28g | Carbs: 199.34g.   Breakfast: Cuties Mandarin Orange, Eggland's Best Large Grade A Eggs, Home Fries with Green or Red Peppers and Onions, Lucerne Sugar Free French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), Milk (Nonfat), Ovaltine Rich Chocolate Mix. Lunch: Dairy Queen Vanilla Cone (Small), Alexia Sweet Potato Puffs. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Baby Spinach, Better Body Foods PB Fit Peanut Butter Powder, Signature Select Frozen Strawberries & Bananas , Stop & Shop Baby Carrots, Marketside Slow Cooked Beef Pot Roast. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Bananas , Dannon Light & Fit Greek Yogurt - Vanilla (170g). more...
1558 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Love me some Dr. Seuss!💙  
02 Jan 22 by member: CrystalJo74
I love this 
02 Jan 22 by member: Kenna Morton
Thanks Kenna! 💙 
02 Jan 22 by member: CrystalJo74
👏👏👏 Love it Crystal!!! I memorize some of his stuff for it can really cheer you up, being so silly, yet on point!🌺 
02 Jan 22 by member: Shrewdness
very well said Crystaljo  
02 Jan 22 by member: buenitabishop

     
 

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