wannabhealthier's Journal, 30 Dec 21

Happy 😃 happy 😃 Friday….

No ride today or tomorrow….decided to let my body rest….end of the year…2660 miles for the year….had I not taken 4 months off may have been more…nut I did…

Just plan on walking next 2 days…well that’s the plan..but who knows…have gotten out of extra walking habit…need to re establish the habit again…

My new Verizon iPad is in..but made arrangements to pick it up next week…have to have it all transferred over and turn in old one…great deal…200 dollars for new Verizon iPad and trade in old one….

Slept in today…at 4when alarm clock went off decided on spur of the moment to give my body the time off….no sense in pushing the miles for last 2days…get rested up…start new year refreshes and ready to ride….

Well…guess since I have this time..time to walk…lol…

Have a fantastic positive day…

View Diet Calendar, 30 December 2021:
788 kcal Fat: 39.42g | Prot: 78.48g | Carbs: 29.98g.   Breakfast: Garden of Life Organic Plant-Based sport Protein Vanilla, Coffee (Brewed From Grounds). Lunch: Fresh & Easy Yellow Squash, Grilled Chicken, Cottage Cheese, Coffee (Brewed From Grounds), Garden of Life Organic Plant-Based sport Protein Vanilla. Dinner: Lettuce, French Salad Dressing, Black Olives. more...
3292 kcal Exercise: Fitbit - 24 hours. more...

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