TXSnowman's Journal, 22 Dec 21

Bacon and Cheddar Omelet w/ 45 cal toast & coffee for breakfast. 244 cal

View Diet Calendar, 22 December 2021:
869 kcal Fat: 46.56g | Prot: 93.36g | Carbs: 25.57g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Reduced Fat Mild Cheddar Cheese, Egg, Hormel Real Bacon Bits 50% Less Fat, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Pilgrim's Chicken Thighs - boneless skinless, Great Value Mozzarella Cheese Slice. Dinner: Swift Premium Pork Shoulder Butt. more...
7987 kcal Exercise: Resting - 10 hours and 40 minutes, Sleeping - 8 hours and 30 minutes, Apple Health - 4 hours and 50 minutes. more...



     
 

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