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Accidental 24 hr fast. Got too busy cutting, loading, hauling & unloading trees from the back of the property today and forgot to eat breakfast and lunch. By 3 pm it was time for a 3 1/2 mile hike with the dog, so didn't eat until dinner at 6:30. Leftover pork shoulder with veggies and some apple/carrot casserole which my wife baked (she used Splenda as the sweetener). Good day all around. Heck of a nice workout.
View Diet Calendar, 17 December 2021:
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591 kcal
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Fat: 34.15g | Prot: 44.03g | Carbs: 25.74g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Water (Bottled). Dinner: Cooked Carrots, Gala Apples, Green Giant Simply Steam Antioxidant Blend, Swift Premium Pork Shoulder Butt, G Hughes Sugar Free BBQ Sauce. more...
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6883 kcal
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Exercise:
Resting - 10 hours and 20 minutes, Sleeping - 10 hours, Apple Health - 3 hours and 40 minutes. more...
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