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Hiked the Blue Ridge Mountains from the cabin yesterday and the trails in Shenandoah National Park today. 29 degrees but the hike kept me warm. Then soaked in the outdoor jacuzzi on the deck. Now enjoying a cigar by the fire while grilling some chicken. Great day.
View Diet Calendar, 07 December 2021:
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915 kcal
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Fat: 43.38g | Prot: 92.17g | Carbs: 47.09g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee, Egg, Member's Mark Naturally Hickory Smoked Bacon, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Egg, Ukrop's 93% Lean Ground Beef. Dinner: G Hughes Sugar Free BBQ Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Sargento Ultra Thin Sliced Provolone Cheese, Pilgrim's Chicken Thighs - boneless skinless, Birds Eye Broccoli Florets. more...
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5795 kcal
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Exercise:
Resting - 9 hours and 14 minutes, Sleeping - 8 hours, Apple Health - 6 hours and 46 minutes. more...
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