Weigh In record (no journal entry) for 06 December 2021
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74.7 kg
Lost so far: 44.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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887 kcal
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Fat: 66.10g | Prot: 57.22g | Carbs: 18.13g.
Breakfast: Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Celery, Great Value Green Olives with Pimento, Shrimp, Butter. Dinner: Butter, LouAna Pure Coconut Oil, Salmon, Cooked Green Cabbage. more...
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Losing 3.0 kg a Week
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Sarah1950's Weight History
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