Weigh In record (no journal entry) for 03 December 2021
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
100 kcal
|
Fat: 0.00g | Prot: 6.00g | Carbs: 17.00g.
Breakfast: Iogo 25% Less Sugar 0% Vanilla Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nerdette Stephanie's Weight History
|