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I know it's only a .1 of a kilo, but it's a very significant one! This little 0.1 takes me under 100 kilos - a milestone 6 weeks ago!
Have a great Sunday all!
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2014:
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2319 kcal
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Fat: 210.09g | Prot: 85.44g | Carbs: 29.87g.
Breakfast: Clarified Butter (Ghee), Egg, Tesco Unsmoked Back Bacon Rashers. Lunch: Clarified Butter (Ghee), Pancetta, Chicken Meat (Roasting, Roasted, Cooked), Cauliflower, Broccoli, Sweet Potato, Crackling. Dinner: Walnuts, Cocoa Powder (Unsweetened), Heavy Cream. more...
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Losing 0.4 kg a Week
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