Weigh In record (no journal entry) for 05 September 2014
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130.7 kg
Lost so far: 53.4 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1695 kcal
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Fat: 95.00g | Prot: 54.40g | Carbs: 164.20g.
Breakfast: Kellogg's Raisin Bran Crunch to Go (Container), Blue Diamond Almond Breeze Hint of Honey. Lunch: Subway 6" Turkey Melt. Dinner: Souper Salad Iceberg Lettuce, Marie's Chunky Blue Cheese Dressing, Athenos Natural Crumbled Feta Cheese, Eggland's Best Large Grade A Eggs, Kronos Gyros Meat Slices. Snacks/Other: Jason's Deli Strawberry Short Cake. more...
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4333 kcal
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Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 6 hours and 58 minutes, Boxing - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lovergirl654's Weight History
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