Last year this time, I had fallen on the 23rd and while I had landed on both knees, my left leg was swollen like a log and my pain level was enough that I ended up going to the ER on the 29th, but still Worked From Home on the 30th! This year I am Thankful for the good food we shared, the ability to do the things I managed to get done, and the time spent together with my family and friends. I hope you all had a wonderful Thanksgiving Holiday.
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108.1 kg
Lost so far: 26.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2501 kcal
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Fat: 103.15g | Prot: 66.40g | Carbs: 336.51g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Honeycrisp Apples, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Whole Foods Market Creamy Butternut Mac. Dinner: Whole Foods Market Mushroom Gravy, Bread Stuffing, Green Giant Green Bean Casserole, HoneyBaked Ham Smoked Turkey Breast. Snacks/Other: Harkins Theatres Popcorn (Large), Southern Comfort Vanilla Spice Egg Nog. more...
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steady weight
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Comments
Love your post Jeannie, so true. 💜
29 Nov 21 by member: shirfleur 1
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29 Nov 21 by member: bgr12
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Thank you for sharing your experience and thoughtful message! Blessings!
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29 Nov 21 by member: Daughter of the_King
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29 Nov 21 by member: sk.17
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Sending you hugs, Jeannie!
30 Nov 21 by member: liz-andra
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Wonderful inspirational thought - thank you for posting.
30 Nov 21 by member: BrendaWNC
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jeannieselby's Weight History
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