ChrisComedy's Journal, 30 Aug 14

Free Kindle book of the day:

Healthy Salad Dressings: The Ultimate Recipe Guide - Over 30 Natural & Homemade Recipes

** Natural & Homemade Recipes **

* The Ultimate Healthy Salad Dressing Guide *

Making your own salad dressings from scratch can bring a little extra zest to your dinner table. You will avoid the preservatives and other synthetic ingredients found in many commercial salad dressing brands. You may also add more or less spice to suit your exact taste. We have collected over 30 natural and homemade recipes from around the world. Enjoy!

Take a peek at a few of the recipes inside!

Oregano Red Wine Dressing
Lemon Mint Dressing
Blackberry Apple Cider Dressing
Honey Passion Fruit Dressing
Garlic Mustard Dressing

- Publisher's description

View Diet Calendar, 30 August 2014:
480 kcal Fat: 9.50g | Prot: 41.00g | Carbs: 57.00g.   Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Body Fortress 100% Premium Chocolate Whey Protein. Snacks/Other: Mom's Best Naturals Crispy Cocoa Rice. more...

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Comments 
Congrats on your weight chart. Doing good! 
30 Aug 14 by member: kattay
Thanks for noticing, kattay. I was going to do a journal entry with my weigh-in today, but I mistakenly used FatSecret's default weight so I had to delete it. I will post it this evening instead. 
30 Aug 14 by member: ChrisComedy
Your welcome Chris. I know I hadn't seen any recent posts from you except your Kindle announcements. Miss seeing your workout plans. Have a great weekend! Look forward to your post this evening. 
30 Aug 14 by member: kattay

     
 

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