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Loaded salad w/garbanzos, cottage cheese, egg & walnuts...time to eat!!
View Diet Calendar, 12 November 2021:
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1070 kcal
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Fat: 26.80g | Prot: 52.27g | Carbs: 163.14g.
Breakfast: Del Monte Fruit Naturals Peach Chunks No Sugar Added, Bob's Red Mill Oat Bran Hot Cereal, Dairy Pure Fat Free Half & Half, Dairy Pure Fat Free Half & Half, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Hard-Boiled Egg , Fresh Gourmet Dried & Sweet Cranberries & Glazed Walnuts, Great Value Sliced Black Ripe Olives, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Organic Garbanzo Beans (Chick Peas), Roma Tomatoes, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Baby Spinach, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Green Giant Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Apples. more...
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 Comments
Looks great CrystalJo74!!!
12 Nov 21 by member: Nikina70
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Nice!!!! Big bang for your buck WS 😍
12 Nov 21 by member: yogagoddess186
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Came out to 306 kcal yoga! Ahhhhh!
12 Nov 21 by member: CrystalJo74
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12 Nov 21 by member: yogagoddess186
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Wow Crystaljo that looks amazing
12 Nov 21 by member: buenitabishop
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12 Nov 21 by member: acomandr
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13 Nov 21 by member: Eral66
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Wow CrystalJo --- now that is nice and what a good idea.
13 Nov 21 by member: Jergens123
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That's a good looking salad w/solid macros.
13 Nov 21 by member: ACBelle
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CrystalJo74's Weight History
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