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Sleep was better last night but woke up about 3-4 for about a half hour but didn't get out of bed. Legs hurt, and right knee hurt medially. Used "strap on pillow" to keep a space between my two knees but think that particular pillow is not actually soft enough. Going to go back to the drawing board and redesign it. Gosh, getting old SUCKS!!!! everything aches! Being wrinkled is bad enough, but being infirm is miserable!
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2186 kcal
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Fat: 48.24g | Prot: 123.78g | Carbs: 335.65g.
Breakfast: flax seed, Grassfed beef chili, flax seed, banana. Lunch: flax seed, skim milk, banana. Dinner: Grassfed beef chili, LOW SODIUM CORNBREAD, LOW SODIUM CORNBREAD. Snacks/Other: prune, great value liight non-fat yogurt, great value liight non-fat yogurt. more...
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2583 kcal
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Exercise:
Standing - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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 Comments
Oh Joyce, bless your heart. I agree getting older sucks. And the weather
is not being good to us eighter. Hope your weekend gets better..Bren
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Well, the stew I made tonight was so wonderful I ate 4 bowls full---went over my calorie limit for sure!~ But remade my pillow with the velcro straps to keep it between my knees...oh, well...tomorrow will be a better day!
26 Mar 11 by member: oxdrover
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I bet stew was good. I love a good stew. Husband hates soupy food.
Have a great Sunday...Bren
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oxdrover's Weight History
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