|
Sleep broken for 4 hours in middle of the night and couldn't get back to sleep. We ahead and took other half sleeping pill, but it didn't help a lot. The RLS seems to be the culprit...also having burning pain in the day time too, just not as bad. have doctor's appointments made for early next month.
|
1250 kcal
|
Fat: 25.46g | Prot: 84.88g | Carbs: 170.17g.
Breakfast: lean beef. Lunch: butter, splenda, skim milk, irish oatmeal. Dinner: green beans, lean beef, butter, green beans, lean beef, potato. Snacks/Other: potato, prune. more...
|
|
2761 kcal
|
Exercise:
Sitting - 7 hours, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
|