Weigh In record (no journal entry) for 24 August 2014
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1689 kcal
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Fat: 50.11g | Prot: 66.12g | Carbs: 249.07g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, 100g BillsBuckwheatBread, baked. Lunch: Korean local korean 100g radish kimchi, Brussels Sprouts, Kamaboko (Japanese Fish Cake). Snacks/Other: Pears, Baklava. more...
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Losing 1.6 kg a Week
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billtech66's Weight History
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