CrystalJo74's Journal, 06 Nov 21

Loaded salad w/ garbanzos, egg & avocado

View Diet Calendar, 06 November 2021:
1058 kcal Fat: 41.64g | Prot: 43.19g | Carbs: 135.24g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Dry Roasted Sunflower Seeds (with Salt Added), Applesauce Unsweetened, Great Value Sun-Dried Raisins, Oatmeal, Green Mountain Coffee Hot Cocoa K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jennie-O Extra Lean Turkey Bacon, Grape Tomatoes, Hard-Boiled Egg, Del Monte Fruit Naturals Peach Chunks No Sugar Added. Dinner: Baked Sweetpotato (Peel Not Eaten), Hard-Boiled Egg, Walden Farms Calorie Free Balsamic Vinaigrette, 365 Organic Garbanzo Beans, Kroger Dry Roasted Salted Sunflower Seeds, Young Green Onions, Avocado, Baby Spinach, Dole Butter Lettuce. Snacks/Other: Bananas, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). more...
1504 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks way to good!! 👍😋😋😋 
06 Nov 21 by member: Shrewdness
It's a big'un....that's a regular sized plate 🍽🥗 
06 Nov 21 by member: CrystalJo74
Yum, anti inflammatory too! 
07 Nov 21 by member: rannahspirit
Pretty plate, great nutrition. You’re knocking this out of the park ⚾️ 
07 Nov 21 by member: SparkKG
@shrew...twas good to the last bite🍴💯 
07 Nov 21 by member: CrystalJo74
@rannah....didn't realize that 😃! What made it anti inflammatory? 🤔 
07 Nov 21 by member: CrystalJo74
@spark...thank you very much🤗 
07 Nov 21 by member: CrystalJo74
Beautiful dish and looks so appetizing.  
07 Nov 21 by member: Serabella
Thank you very much @Serabella! I'm enjoying learning 🙋‍♀️ 
07 Nov 21 by member: CrystalJo74
What a great, healthy way to start sunday! 
07 Nov 21 by member: MattRide
Crystaljo this salad is amazing you go girl!!! 
07 Nov 21 by member: buenitabishop
I love garbanzos! 
08 Nov 21 by member: Chow moore

     
 

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