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Nothin fancy today....InstaPot pinto beans and homemade bread with water-packed peaches....time to eat! (that's lite butter too)
View Diet Calendar, 03 November 2021:
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1064 kcal
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Fat: 32.75g | Prot: 56.55g | Carbs: 138.65g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Egg Beaters Egg Beaters - Original, Krusteaz Buttermilk Complete Pancake Mix, Frozen Blueberries, Jennie-O Extra Lean Turkey Bacon, Sunsweet Dried Pitted Prunes. Lunch: Peaches (Solids and Liquids, Water Pack, Canned), Land O'Lakes Light Butter with Canola Oil, 100% Whole Wheat Bread (Home Recipe or Bakery), Cooked Pinto, Calico or Red Beans. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bolthouse Farms Classic Ranch Yogurt Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Chicken of the Sea Solid White Albacore Tuna in Water, Daisy Low Fat 2% Small Curd Cottage Cheese, Baby Spinach, Great Value Romaine Lettuce. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup, Sunsweet Dried Pitted Prunes, Green Giant Simply Steam Garden Vegetable Medley. more...
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 Comments
That looks delicious Crystaljo keep on doing it!!!
03 Nov 21 by member: buenitabishop
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I like your little fruit cups!! How many calories are those? I’ve never bought.
03 Nov 21 by member: yogagoddess186
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Hmmmm recipe for the beans? I love beans.
03 Nov 21 by member: wifey9707
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@wifey...seriously, it's just pinto beans and water in the instapot, but I cook it longer to make the sauce thicker. Then I added 1 tsp of light butter, dash of salt & pepper....done!😁
03 Nov 21 by member: CrystalJo74
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03 Nov 21 by member: yfritz
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Thanks yfritz...hubby is the sandwich bread maker in this house and I'm blessed and grateful💙🍞
03 Nov 21 by member: CrystalJo74
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love homemade bread and homemade beans. yum.
03 Nov 21 by member: Katsolo
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On my grocery list!! 👌🏻 Thanks Crystal. I’ve never told you yet, but one of my best friends growing up was named Crystal. 🥰
03 Nov 21 by member: wifey9707
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I'm another Insta Pot fan. It's a workhorse in my kitchen.
03 Nov 21 by member: ACBelle
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Definitely soup & bean season.
03 Nov 21 by member: ACBelle
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Wifey, if you want a good red bean recipe, buy the Camellia Brand red beans and follow the recipe on the back for red beans & rice. Genuine New Orleans recipe. I love to cook it in my Instant Pot, best beans ever.
03 Nov 21 by member: shirfleur 1
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Shir, I'm going to look for it in my local market. If I can't find it I'm going to be a bit sad😔
03 Nov 21 by member: ACBelle
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AC, go to www.camelliabrand.com, you'll find several good bean recipes.
04 Nov 21 by member: shirfleur 1
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CrystalJo74's Weight History
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