p$m's Journal, 01 Nov 21

I started adding some meat to my diet and I’m not a big meat eater. But since I’ve started now I’m craving meat. What is that? Is that normal? I read that maybe I need the protein or maybe craving the salt.

View Diet Calendar, 01 November 2021:
744 kcal Fat: 33.26g | Prot: 13.80g | Carbs: 104.10g.   Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Panda Express Vegetable Spring Roll, Earthbound Farm Organic Mixed Baby Greens Salad, Simply Nature Creamy Italian Dressing. Snacks/Other: Meijer Brazil Nuts, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Eda-Zen Toasted Edamame. more...

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Comments 
I don't know what the deal is with the meat craving. I never gave it up but I'm thinking once you have had enough that craving eill subside. Just like any other craving. Good luck. 
04 Nov 21 by member: kattay
Thanks Kattay. My cravings lately are strange and I can’t seem to satisfy them.  
04 Nov 21 by member: p$m

     
 

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