|
Hard-boiled egg, fried potatoes with onions & peppers (thanks hubby!), turkey bacon and mandarin oranges....time to eat!
View Diet Calendar, 31 October 2021:
|
1005 kcal
|
Fat: 20.44g | Prot: 47.50g | Carbs: 159.99g.
Breakfast: Dole Mandarin Oranges No Sugar Added, Jennie-O Extra Lean Turkey Bacon, Fried Potatoes, Ovaltine Rich Chocolate Mix, Milk (Nonfat) , Boiled Egg. Lunch: Better Body Foods PB Fit Peanut Butter Powder, Apple Bread, Grapes. Dinner: Great Value 100% Whole Grain Quick Oats, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Bob's Red Mill Flax Seed, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Red Onions, Zucchini , Birds Eye Power Blend Southwest Style. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
|
|
 Comments
yum! I am starting low fat diet today! Is that what you are doing also?
31 Oct 21 by member: Akat
|
31 Oct 21 by member: yogagoddess186
|
Yummy Crystaljo you go girl, is that ovaltine any good?
31 Oct 21 by member: buenitabishop
|
Akat...yes, I try to eat from all the food groups..but choose healthy fats when possible, in limited amounts. Good luck on your new way of eating!!
31 Oct 21 by member: CrystalJo74
|
Buenita!! Good morning! Ovaltine is yummy warm, but I like it better cold 🥛! I want to try it in almond milk next...to save some calories ⚖
31 Oct 21 by member: CrystalJo74
|
Yogagoddess...you flatter me! 🤗😘
31 Oct 21 by member: CrystalJo74
|
You are making me laugh right now Crystaljo I will try it one day next to save some calories. Lol
01 Nov 21 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrystalJo74's Weight History
|