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Breakfast - Joe's Veggie breakfast bread, (that's what he calls it) protein coffee and applesauce.
View Diet Calendar, 26 October 2021:
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1368 kcal
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Fat: 49.44g | Prot: 113.09g | Carbs: 117.32g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Pumpkin Bread, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Mt. Olive Sweet Midgets, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Farm Fresh Hard Boiled Eggs. Dinner: Bush's Best Pinto Beans, Mission Flour Tortillas (Small), Beef Tongue (Cooked, Simmered) . Snacks/Other: Kroger Heavy Whipping Cream, Daisy Light Sour Cream, Watermelon . more...
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112 kcal
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Exercise:
Recumbent bike - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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 Comments
26 Oct 21 by member: CrystalJo74
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Looks good! I love that Joe cooks!!!
28 Oct 21 by member: bearnoggin
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Thank you Bear 🐻 and Crystal. 💕 Bear, he also does dishes! 👍
29 Oct 21 by member: _bec_ca
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Oh yummmm! I bet it is wonderful!!! 😁
30 Oct 21 by member: melissatwa
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You have a keeper Becky!!! 😊
30 Oct 21 by member: bearnoggin
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Missing your posts. 😡 Hope you are well. Thought you disappeared but glad to see its just another fs issue. ❤️
03 Nov 21 by member: davidsprincess
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I was wondering, too. you're missed.
03 Nov 21 by member: Katsolo
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Aww, thank you DP and Kat. I'm okay. We had friends over for dinner last week and one of Joe's cousin over after that. Getting ready for Joe's friends who are coming next week and then family for Thanksgiving. Everything takes a lot longer for me to get done these days. I don't have much energy, probably because I'm not eating what I should. My own doing, so I can't complain about it. If I make something interesting, I'll post it. I did get my Thanksgiving dishes and some decor up. Taking one day at a time. 😊👍❤
04 Nov 21 by member: _bec_ca
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Nice healthy start to the day. Way to get off on the right foot. Have a great day.
05 Nov 21 by member: Siegels
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Melissa, thank you. 💕 Yes, it was so good, especially in the morning with coffee or tea.
Mer, thank you. 💖 This loaf was pumpkin and that's a vegetable, so that's what Joe is calking it. We've moved on to apricot and pecan bread. 😋
05 Nov 21 by member: _bec_ca
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Siegels and Tim, thank you. 😊 We are still enjoying our mornings with a bit of these breakfast breads. 😋
05 Nov 21 by member: _bec_ca
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Good afternoon Becky! Happy Friday!
05 Nov 21 by member: bearnoggin
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Hi Bear! 🐻 Thank you. 💕 I hope you are having a lovely day and enjoy your weekend also. 💕
05 Nov 21 by member: _bec_ca
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