Weigh In record (no journal entry) for 26 October 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1077 kcal
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Fat: 33.80g | Prot: 60.65g | Carbs: 143.82g.
Breakfast: President's Choice The Decadent Semi Sweet Chocolate Chips, Quaker Instant Oatmeal - Regular . Lunch: Clementines , Blueberries , President's Choice Blue Menu Chickpeas. Dinner: Kraft Shake 'n Bake, Parmesan Cheese (Grated) , Classico Sweet Basil Marinara Sauce, Zucchini, Chicken Breast. Snacks/Other: Carnation Simply Hot Chocolate, President's Choice The Decadent Semi Sweet Chocolate Chips, Almonds . more...
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Gaining 0.1 kg a Week
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Nerdette Stephanie's Weight History
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