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Salmon croquette, creamy dill pasta salad, roasted brocc & tomato. Time to eat!
View Diet Calendar, 25 October 2021:
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1030 kcal
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Fat: 42.21g | Prot: 58.22g | Carbs: 110.52g.
Breakfast: Poached Egg, Jif Natural Creamy Peanut Butter with Honey, Quaker Rice Cakes - Apple Cinnamon, Frozen Blueberries, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). Second Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Jennie-O Extra Lean Turkey Bacon. Lunch: Roasted Broccoli, Grape Tomatoes & Parmesan, Salmon Croquettes, Creamy Dill Pasta Salad. Dinner: Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). more...
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 Comments
25 Oct 21 by member: yogagoddess186
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How did you make the salmon croquette? It looks good.
26 Oct 21 by member: GayleMaz
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Canned red salmon (near the tuna @ store), egg substitute, dried bread crumbs, chopped onions, chopped celery, s&p.....mix, form into patties, saute in hot skillet with 1 or 2 Tbsp oil. Quick & easy 👩🍳
26 Oct 21 by member: CrystalJo74
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Thanks yogagoddess! I need to give that a try.
27 Oct 21 by member: GayleMaz
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CrystalJo74's Weight History
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