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GayleMaz
GayleMaz
Joined October 2021
Posts
94
Following
34
Followers
35
Weight History

Start Weight
91.6 kg
Lost so far: 10.5 kg

Current Weight
81.1 kg
Performance: Losing 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 0.5 kg
Widow, starting life over...again. Moved to a new state, new town and new house. Learning to live alone and take care of myself in every way. Have fought eating issues my entire life that now affect my health. I'm determined to change that and eat to live, not live to eat.

GayleMaz's Weight History

View Complete History

Following

John10251
Last weigh in: steady weight Steady
 
Diana 1234
Last weigh in: Gaining 1.1 kg a Week Up
DAZEY_iz_Well
Last weigh in: Gaining 2.5 kg a Week Up
 
yfritz
Last weigh in: Losing 0.2 kg a Week Down
View All

GayleMaz's Cook Book

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calories: 131kcal | Fat: 7.32g | Carbs: 4.44g | Prot: 11.38g
Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
View Complete Cook Book

GayleMaz's Recent Food & Exercise

  Cooked Mushrooms (from Fresh)
  Baked Sweetpotato (Peel Not Eaten)
  Chicken Breast
  Walking (exercise) - 3.5/mph
  Housework
  Shopping
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