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pina colada and tacos!
View Diet Calendar, 23 October 2021:
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1715 kcal
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Fat: 39.19g | Prot: 54.20g | Carbs: 280.72g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Bananas, Myprotein The Whey. Lunch: Candied Apple. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Barefoot Moscato. Snacks/Other: Brach's Butterscotch Hard Candy, International Delight French Vanilla Coffee Creamer. more...
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892 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 56 minutes. more...
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 Comments
that's the way to do it 🍹🍸
23 Oct 21 by member: All_Pain_No_Gainz
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23 Oct 21 by member: Joe Alec
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23 Oct 21 by member: Joe Alec
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Congrats on making healthier decisions for yourself! Love to hear it ❤️
24 Oct 21 by member: Joe Alec
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24 Oct 21 by member: hmbrown
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The only thing that would make it better - is if you were onboard a boat under a clear and starry night. Cheers.
24 Oct 21 by member: Jergens123
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That sounds like a lovely time, Jergens! Someday 😊
24 Oct 21 by member: Joe Alec
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24 Oct 21 by member: C4co.op2
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OMG!!! That is just simply-delightful & fun! Enjoy! !Buen Provecho! :-P
24 Oct 21 by member: Slow Meta
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24 Oct 21 by member: Joe Alec
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Joe Alec 's Weight History
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