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I'm back to our house in North Carolina after a few weeks at the office in Texas. The dog and I had a couple of nice hikes in the woods at a lake in Mississippi on the trip. Also spent a couple of days at a cabin in the Great Smokey Mountains hiking with the pooch. 34 degree morning was a wake up call after the Texas weather. Nice to be home for a couple of weeks now. Fall is great walking weather on our regional trails here.
View Diet Calendar, 19 October 2021:
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942 kcal
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Fat: 31.78g | Prot: 120.15g | Carbs: 61.46g.
Breakfast: La Banderita Soft Taco Low Carb Tortillas, Oscar Mayer Fully Cooked Thick Cut Bacon, Eggland's Best 100% Liquid Egg Whites, Egg, Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Great Value Berry Medley , Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: La Banderita Soft Taco Low Carb Tortillas, Birds Eye Steamfresh Asparagus Spears, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Two Good Strawberry Greek Yogurt. more...
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8062 kcal
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Exercise:
Resting - 9 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 7 hours and 30 minutes. more...
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