No weigh in today. I'll check in bright & early tomorrow(Hubby brought me a gouge mug of coffee in bed...so sweet).
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95.5 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1353 kcal
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Fat: 56.72g | Prot: 84.10g | Carbs: 117.86g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Chicken Breast, Egg White . Lunch: Coca-Cola Diet Coke (Can), Sbarro Sausage Stromboli, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Water , Mott's Sugar Free Apple Sauce Cup, Fried Breaded or Floured Pork Chop. Snacks/Other: Water , Breyers Butter Pecan Ice Cream. more...
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steady weight
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Comments
10 Oct 21 by member: mbuzz95
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I want a huge coffee in bed!! 👍
I only get served coffee in bed when we’re at hotels. He’ll go get me a huge coffee, but we haven’t been in hotels for about three years now.🥲☕️☕️☕️😋😋😋
10 Oct 21 by member: Shrewdness
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Very nice reason to not weigh! Good hubby! 😁
10 Oct 21 by member: melissatwa
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