pptreo's Journal, 09 Oct 21


View Diet Calendar, 09 October 2021:
1094 kcal Fat: 53.14g | Prot: 56.24g | Carbs: 111.49g.   Breakfast: Tea with Milk, Kirkland Signature Natural Peanut Butter (32g), Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread . Elevenses: Apples , Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Avocados , Balderson Double Smoked Cheddar Cheese. Lunch: Detour Caramel Peanut Protein Bar. Dinner: Cherry Tomatoes, Norquin Quinoa & Kale, Baby Spinach, Catch of The Day Sole Fillets. more...
2060 kcal Exercise: Google Fit - 24 hours. more...

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