pptreo's Journal, 10 Oct 21

Eggs , avocado toast and tea with milk. 406 cals.

View Diet Calendar, 10 October 2021:
1444 kcal Fat: 84.32g | Prot: 61.13g | Carbs: 117.85g.   Breakfast: Tea with Milk, Compliments Unsalted Butter, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Avocado, Egg (Whole) . Lunch: Tea with Milk, Cherry Tomatoes, Baby Spinach, Dom Reserve Steelhead Salmon Poke , Norquin Quinoa & Kale. Afternoon Tea: M&M Chocolate Mini M&M Chocolate. Tea: Cheetos Cheetos White Cheddar, Love Good Fats Lemon Mousse Bar. more...
2516 kcal Exercise: Google Fit - 24 hours. more...

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