All_Pain_No_Gainz's Journal, 08 Oct 21


View Diet Calendar, 08 October 2021:
4707 kcal Fat: 92.30g | Prot: 371.96g | Carbs: 622.71g.   Breakfast: Coffee, Dave's Killer Bread Boomin' Berry Organic Bagels, Quaker Old Fashioned Oats, Barney Butter Bare Smooth Almond Butter, Rivalus Promasil Milk Chocolate, Dannon Oikos Triple Zero - Cherry, WinCo Foods Frozen Blueberries. Second Breakfast: G Hughes Sugar Free Sweet Chili Dipping Sauce, Great Value Tilapia Skinless & Boneless Fillets, Great Value Frozen Mixed Vegetables, Eggland's Best Large Grade A Eggs, Minute Instant Whole Grain Brown Rice. Lunch: Jennie-O 93% Lean Ground Turkey, Hunt's No Salt Added Tomato Sauce, Barilla Protein Plus Penne. Afternoon Tea: Ancient Harvest Quinoa Traditional, Chicken Breast, Broccoli, Kraft Mozzarella with A Touch of Philadelphia. Tea: Equate High Performance Protein Shake - Chocolate, Barney Butter Bare Smooth Almond Butter, Cream of Wheat Cream of Rice. Dinner: Fairlife Fat Free Ultra-Filtered Milk, Dannon Oikos Triple Zero - Cherry, Bananas, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Fairlife Fat Free Ultra-Filtered Milk, Smucker's Sugar Free Apricot Preserves, Barney Butter Bare Smooth Almond Butter. Snacks/Other: Smucker's Sugar Free Red Raspberry Preserves, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Chobani Nonfat Plain Greek Yogurt (170g), Publix Fat Free Unsalted Rice Cakes, MHP Dark Matter, Axe & Sledge Demo Day, Ghost Amino. more...
2557 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
lol about right. the kids and I killed 10 dozen again in 2 weeks. they're good for a 2 dozen themselves.  
08 Oct 21 by member: HeBrewZ
As long as you include tobiko in your definition of eggs you have me on board 😉 
09 Oct 21 by member: SparkKG
But the protein is gonna shut your kidneys down! :P 
30 Dec 21 by member: -Diablo

     
 

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