2ManyCurves's Journal, 27 Jul 14

Not a good sugar intake day yesterday. Drank a chai latte and ate a small ice cream cone. I'm not going to beat myself up too badly for it. I did kayak 7 miles following three hours of volunteer work in a medical supply warehouse. Kayaking took a solid three hours of pretty consistent rowing. I'm sure I worked off everything I consumed, but I suspect I weigh more due to water weight from all the extra carbs. It was cheaper to simply feed three teenagers with pizza than to go the healthy route. I know it isn't a good excuse, but my budget is tight right now and with 90 degree temps packing a cooler with salads and sandwiches that would have to wait several hours in a hot car while we worked in the warehouse on top of travel time just wasn't going to work.

Today is a new day though. So I am going to bring myself back into check and restrict those sugars again so that I am back on track with the sugar challenge. I gave myself a day off of running. It makes me feel a little guilty for foregoing my long run. But, I know I will be right back to slugging out six miles tomorrow morning. I still owe the triathlon challenge a session of cycling and weight lifting so I am going to slug that out later today.

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1329 kcal

Fat: 69.29g | Prot: 84.52g | Carbs: 97.94g.   Breakfast: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Lunch: Butter, Peanut Butter, Blackberries, Kroger Old Fashioned Oatmeal. Dinner: Jif Almond Butter, Tostitos Medium Salsa, Mission Yellow Corn Tortillas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pork Loin (Tenderloin). Snacks/Other: Frigo Light Mozzarella Cheese Stick, Deli Turkey or Chicken Breast Meat, Sargento Chipotle Cheddar Cheese Sticks. more...

2084 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...