jaqandre's Journal, 23 Sep 21

Light savory lunch — saving some calories for a cup of hot mulled cider after dinner! 😋

View Diet Calendar, 23 September 2021:
1236 kcal Fat: 47.04g | Prot: 55.64g | Carbs: 134.03g.   Breakfast: Blueberries , Strawberries , Trader Joe's Organic Fruit & Seed Granola, Chobani 2% Plain Greek Yogurt , Dole Organic Bananas, Honey , Peach. Lunch: Tomatoes, Trader Joe's English Cucumber, Red Onions, Feta Cheese , Spinach , Avocados From Mexico Avocado, Genova Yellowfin Tuna in Olive Oil, Red Leaf Lettuce . Dinner: Terra Sweet Potato & Beet Chips, Extra Virgin Olive Oil, Tomatoes, Brussels Sprouts, Red Onions, Cooked Spinach (from Fresh, Fat Added in Cooking), Mushrooms , Wegmans Farro, Gardein Ultimate Plant-Based Chick'n Nuggets, Harpoon Brewery Hard Cider. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Reese's Peanut Butter Cups (Snack Size), Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar. more...
1857 kcal Exercise: Power Walking - 28 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
YUM 
23 Sep 21 by member: Baileysmomee
OMG - that is perfect - everything that I love is in there - (except for tuna)  
23 Sep 21 by member: Jergens123
A beautiful meal! 🍁 
23 Sep 21 by member: shirfleur 1
Do you have enough for me?! :-P 
23 Sep 21 by member: Slow Meta
That looks delicious.  
24 Sep 21 by member: fatty_ass
What is I. This? It looks absolutely delicious ! 
25 Sep 21 by member: Sexymoi
Oh hm I thought it would include the tagged ingredients in the post! Still getting used to this. It’s mixed greens, English cucumbers, feta, tomato, red onion, Genova tuna in oil (gotta indulge sometimes), red wine vinegar  
26 Sep 21 by member: jaqandre

     
 

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