Just to say Thanks! I appreciate everyone's input and the warm welcome. Thank you for taking the time to reach out. I appreciate the encouragement and care. I remember now why I like this community so much! Hope you all have a great day ahead!
View Diet Calendar, 21 September 2021:
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1069 kcal
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Fat: 67.75g | Prot: 82.93g | Carbs: 48.59g.
Breakfast: Lenny & Larry's The Boss Cookie Chocolate Chunk, Premier Nutrition High Protein Shake - Caramel, Breakfast Burrito. Lunch: Great Value Large Black Olives, Hormel Original Pepperoni Slices, Cracker Barrel Vermont Sharp-White Cheddar Cheese. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge. Snacks/Other: Celery Stuffed with Cheese, Boiled Egg. more...
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4826 kcal
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Exercise:
Desk Work - 12 hours, Crossfit - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 5 hours. more...
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