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KJ_Robinett
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21 Sep 21
KJ_Robinett's Journal, 21 Sep 21
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2B Breakfast: Upon rising 🍵 tea. Water first 20 oz; ☕️ w/ 2T heavy cream; 1/2c steel-cut oats w/ 1t flax oil, 2T unsweetened almond milk, 1t Truvia, 2T PB fit powder, dash cinnamon. 2 poached 🥚; Veggie bonus 1c steamed yellow squash.
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, 21 September 2021:
186 kcal
Exercise:
Apple Health - 24 hours.
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KJ_Robinett's Weight History
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