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We get to choose our level of intensity and when we use it!
Shake off the haters because their just confused fans!
View Diet Calendar, 14 September 2021:
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1255 kcal
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Fat: 33.83g | Prot: 242.38g | Carbs: 67.53g.
Breakfast: Redcon1 mre blueberry cobbler ready to drink shake, Bananas. Lunch: Pineapple, Dole Snap Peas. Dinner: HEB Organics Baby Spring Mix, HEB Mild Cheddar Shredded Cheese, Hill Country Fare Boneless Skinless Chicken Breast, Ken's Steak House Lite Chunky Blue Cheese Dressing. Snacks/Other: Smart Chicken Boneless Skinless Chicken Breast Fillets, Bodyhealth perfectamino, LeanFit Whey Protein Shake - Vanilla. more...
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3075 kcal
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Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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craigcaudill69's Weight History
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