The mind is stronger than all other muscles put together. It is in charge of all muscles. Use your mind to take charge of all you want to do. You can do it, whatever it is. You just have to put your mind to it. You are strong enough to accomplish any and all things. Your mind is capable of things you cannot even fathom. Keep working hard. You will succeed!
View Diet Calendar, 15 September 2021:
|
1606 kcal
|
Fat: 46.93g | Prot: 239.79g | Carbs: 125.85g.
Breakfast: Blueberries, Pineapple, Bananas. Lunch: Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Oroweat Organic 22 Grains & Seeds, Boar's Head Head Cheese, Publix Lite Mayonnaise, Kroger Deli Style Oven Roasted Turkey Breast, Boar's Head Lacey Swiss Cheese, Souper Salad Red Onions, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce. Snacks/Other: NuGo Roasted Peanut Bar, Body Health Perfect Greens, LeanFit Whey Protein Shake - Vanilla, Bodyhealth perfectamino. more...
|
|
2837 kcal
|
Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|