Kay Herbert's Journal, 03 Sep 21

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Been looking at photos as I sometimes need that evidence that I am succeeding in my weight loss journey.
Looking at me in these before and after photos I can see the difference.

View Diet Calendar, 03 September 2021:

1543 kcal

Fat: 45.11g | Prot: 72.57g | Carbs: 200.30g. Breakfast: Dairylea Cheese Triangle Light, Tesco Folded Flatbread , Aspall Raw Organic Apple Cyder Vinegar, Coffee. Lunch: Tesco Cream Crackers, Tesco Healthy Living Fat Free Cottage Cheese with Pineapple. Dinner: Tesco Toastie Thick, Tesco No Added Sugar Baked Beans in Tomato Sauce . Snacks/Other: Banana and Raspberry Muffins, Tesco Dark Chocolate. more...

91 Supporters Support

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Comments

Brilliant, you are doing great

03 Sep 21 by member: Anne_145

What a difference! You are doing really well 🙂

03 Sep 21 by member: Margenotlisa

Great stuff - well done

03 Sep 21 by member: Adpully

Well done!

03 Sep 21 by member: Sooz101

That's truly incredible, very well done

03 Sep 21 by member: imranjones

Well done!!!

03 Sep 21 by member: Nikina70

You are amazing, such an inspiration for the rest of us who want to get slimmer🌺🥰🥳

03 Sep 21 by member: art--lover

Nice work!

03 Sep 21 by member: jimmiepop

Thanks for the kind comments everyone, still have a lot to lose but having everyones support and kindness really helps. Thank you so much x

03 Sep 21 by member: Kay Herbert

Wow.

03 Sep 21 by member: A&KPlot342AMyTime50

You should feel proud!

03 Sep 21 by member: erikahollister

Wow Kay well done your doing 👏 great. Keep going you are a good inspiration to others, have yourself a clap and jump for joy. Best wishes Merry Mel ❤.

03 Sep 21 by member: merry mel

wow, amazing job! xx

03 Sep 21 by member: aggieliz

What an amazing journey Kay, you must be so proud 👊🏾👏🙌🏽

03 Sep 21 by member: suma-ya-c

amazing 👏👏💪

03 Sep 21 by member: Bootylicious!1

Amazing Kay.

03 Sep 21 by member: Medders1969

wow! what a difference and you're smile says it all 😊 well done ❤️

04 Sep 21 by member: Madgey_munch21

Fantastic , you are doing really well 😀

04 Sep 21 by member: cherry6y

Oarsum 👍

04 Sep 21 by member: Brit100

Hi kay Herbert, yes thanks 😊 my day yesterday was perfect. Hope our Mondays turn out good too. I'm off to work shortly. Best wishes Merry Mel.

06 Sep 21 by member: merry mel

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Kay Herbert's Weight History

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Kay Herbert's Journal, 03 Sep 21

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Kay Herbert's Weight History