Weigh In record (no journal entry) for 09 July 2014
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71.8 kg
Lost so far: 35.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 57.50g | Prot: 71.00g | Carbs: 69.00g.
Breakfast: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Ken's Steak House Lite Ranch Dressing, EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Wendy's Apple Pecan Chicken Salad. more...
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Gaining 3.8 kg a Week
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clairsheart's Weight History
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