Weigh In record (no journal entry) for 09 March 2011
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69.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 93.69g | Prot: 95.05g | Carbs: 330.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Go Raw Trek Mix - Just A Handful, Blueberries. Dinner: Chocolate Italian Confetti Biscotti. Snacks/Other: soft goat cheese, celery, turkey breast, Radishes, No Salt Sprouted Multi-Grain Bread. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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